Reflexology
Reflexology is an ancient practice focused on applying gentle pressure to specific reflex points on the feet, each corresponding to different organs and systems in the body. This therapeutic approach promotes overall health and restores natural energy flow. Terri, an expertly trained reflexologist, uses precise techniques to relieve stress, improve circulation, and alleviate pain.
If you are seeking relief from fatigue, a boost to your immune system, or simply a way to unwind after a busy day, this service is tailored to meet your individual needs. You'll experience a deep sense of relaxation as tension melts away, blood flow is enhanced, and discomfort in areas such as the feet and lower back is alleviated. By clearing blocked energy pathways, the treatment leaves you feeling refreshed, invigorated, and balanced.
Rediscover comfort and wellness, and treat your feet and entire body to the ultimate care they deserve at Soul House Wellness Centre.
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No, Reflexology is gentle and should not be painful. Some pressure points may feel tender if they correspond to areas of tension in your body, but the pressure is always adjusted to your comfort level.
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Reflexology supports the body’s natural healing processes and can complement traditional treatments. Many people use it to manage stress, headaches, digestion issues, or chronic pain. Always consult your healthcare provider for medical concerns.
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This depends on your goals. For general relaxation and balance, sessions every 2-4 weeks are recommended. If you’re addressing specific concerns, more frequent sessions may be beneficial.